Physical education Chapter-3: Yoga and Lifestyle Most important questions for class 12 Board exam 2020 Do all the questions for scoring good marks in class 12 board exam of Physical education Class 12.
Most important Long Questions 5 marks questions for CBSE Class 12 Physical Education board exam 2020 are available here. This exam is scheduled to be held on 24 Feb. 2020 and more than five lakhs candidates will write this exam.
Physical education Yoga and lifestyle Important questions :-
Q.1- What is diabetes?
Q.2- What is Asthama ?
Q.3- What is Hypertension ?
Q.4- What is Yoga. and define asana?
Q.5- Name some asanas helpful to reduce Blood pressure ?
Q.6- Write about Bhujangasana and its benefits and contraindications ?
Q.7- Name and Explain the common asana helpful in hypertension and backpain ?
Q.8- Name and Explain the common asana helpful in Obesity and Hypertension ?
Q.9- What do you understand by obesity? Why does it act as thread for health? Name the asanas that Helps control body weight?Explain any one asana with its benefits and contraindiction.
Q.10- Explain the procedure, benefit and contraindications of the following asanas:-
1. Chakrasana
2. Hastasana
3. Paschimimottasana
4. Sukhasana
5. Matsyendreasana
6. Aedh Charasana
Class 12 previous Year papers download
Physical Education Planing in sports Important Questions For class 12th